How to use your internal critic to enhance confidence


Be careful how you are talking about yourself because you are listening. Lisa M. Hayes

Have you noticed how your internal critic can chime in at really bad times? For example, someone gives you negative feedback and then you hear “I’m not good enough” or “You’re stupid – if you can’t do it right, maybe you shouldn’t do it” … that inner voice can be a real pain in the arse at times. Right when we’re feeling bad already, that inner voice can attach meaning and make things even worse, meanwhile your confidence takes a beating!

To learn more about what Relationship Free thinks you can do to turn your internal critic around to enhance your confidence, click here.


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Happiness Weekly encourages readers to proactively work towards a successful, happy and secure existence. Just like happiness – Happiness Weekly is for everyone.

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