Archive | November 2012

10 reasons your friends should know about Happiness Weekly

For pleasure has no relish unless we share it. Virginia Woolf

1. You can contact the author (Sarah) easily and you’ll get a response!
One thing Happiness Weekly has is a highly interactive comments feed. If you comment or ask for advice, you will generally receive a response from me quite quickly. Contacting me, Sarah (founder and chief blogger for Happiness Weekly) is easy:
– Find me on Twitter @HappinessWeekly or
– Find my page on Facebook:
– Email me –
– Comment on my blog – I’ll receive it straight away and will respond if requested.

2. It’s more interactive than any other blog: request a blog or ask for advice
Have a suggestion for a blog? Got a problem you can’t a positive solution to? Contact me through any of the above means and I will do my best to publish an article on it in the near future. It doesn’t matter how whacky or strange your suggestion is, all ideas are welcome. Maybe you’re in a sticky situation and looking for advice on how you can maintain your wellbeing and respect others in certain situations. Personal content will not be shared and all enquiries can be anonymous but I will respond to you as soon as possible.

3. It’s a great source for events and courses
Find the best self-empowering and self-motivating courses lead by inspirational teachers on the Happiness Weekly website. Most of the courses are Australian-based at the moment but I am updating this to give it a stronger global appeal as a lot of my readers are from the United States and the United Kingdom. This page is my way of thanking readers and making it easier to connect people with proactive positive activities around the world. If you have an idea for a course or would like to add something – posting is free, please email, with the details and I’ll update the information as soon as possible.

4. Be in the know of all awareness days
Happiness Weekly includes the Internet’s most comprehensive awareness calendar! Most of these dates are celebrated internationally. In 2013 the blogs will become more strategically aligned and meaningful as Happiness Weekly continues to grow. If you know of some more awareness days and dates that aren’t on the calendar – posting is free, please contact with the details and I’ll update the calendar as soon as possible.

5. Regular blog posts – it’s my promise!
One thing Happiness Weekly promises is that you will receive a highly comprehensive blog on a different topic each week. To receive it in your email inbox, please make sure you subscribe to the blog on the homepage, alternatively like my page on Facebook or follow my Twitter feed for regular updates via social media. Blogs are generally posted at the start of the week, so keep an eye out every Monday, Tuesday and Wednesday to see the latest from Happiness Weekly!

6. Receive weekly inspiring, thought-provoking and motivational quotes
Happiness Weekly releases a positive quote to think about each week via its social media pages: Facebook and Twitter. It is not necessarily related to the blog or any particular topic, but is generally something that everyone can relate to. That’s one of the best things about Happiness Weekly – not only is everyone welcome and everyone can contribute and have their say openly, but everyone is made to feel welcome as they can relate to everything posted.

7. Learn something new
It’s likely that you will learn something new every week – and why not share this knowledge with your friends, family and colleagues! The topics that Happiness Weekly posts about are extremely thoroughly researched to receive the best tips and guidance on each. The advice is proactive and simple for everyone to try. If you think I’ve missed anything or have something to add, please leave a comment. All blog-related comments are welcome on the Happiness Weekly page!

8. Expand your friendship circle with better communication
By sharing the Happiness Weekly website with your friends, it’s not only likely that your communication will improve but you will improve the communication of your friends around you. This will inevitably provide a shift as everyone is able to express their thoughts and feelings clearly and so your friendship circle will naturally develop and grow and you will naturally encourage new people into your life. Happiness Weekly is also a great conversation starter: it contains topics and information that are worthwhile sharing with your new and old friends.

9. Encourage the continuation of Happiness Weekly
The more popular Happiness Weekly becomes, the more likely it will be to continue.  While the writing-style may come across as easy to follow, a lot of time and planning goes into the blogs published by Happiness Weekly which is produced by a single person. The purpose of Happiness Weekly is not to raise revenue but to simply give back to the world in a way that promotes happiness and wellbeing – because it’s not hard to be happy, but knowing how to communicate effectively and respecting others is important. If you have enjoyed a blog by Happiness Weekly, you can show your appreciation and support by simply clicking “like” in the comments field.

10. Sharing is all about helping others
Now it’s your chance to give back to the universe and pay it forward. Tell your friends about Happiness Weekly by getting them to check out the website:! Share some blog posts on your Facebook pages, repost quotes on Facebook or retweet through Twitter. Spread the word to your community and encourage them to pass it on. Help Happiness Weekly grow so we can all live in a happier and healthier world that actively promotes self-awareness, encourages fair and assertive communication and enables everyone to make the best choices they can in their situation.


How to write a good profile for a dating website

Online dating is just as murky and full of lemons as finding a used car in the classifieds. Once you learn the lingo, it’s easier to spot the models with high mileage and no warranty. Laurie Perry

Internet dating is becoming the most recognised way to meet your match. With so many people now heading to the internet for love, the competition is increasing and it is becoming harder to get noticed. This week Happiness Weekly looks at how to put your best foot forward and write a fantastic internet dating profile.

Benefits of internet dating
– It’s a great way to screen people before spending time with them to ensure you have enough in common
– You only talk to people for as long as you need, til you gauge interest or a connection before you can move on
– It’s safe – if someone makes you feel uncomfortable, you can easily block them or exit away from the situation
– It’s fun, great for your self-esteem (as people introduce themselves to you) and for meeting new people
– Even if you meet someone and it doesn’t work out, you may become friends
– You’re in control. You only need to share the information you choose to, there’s no pressure, you can even hide your identity until you find the right person for you
– Like the best things in life, it’s FREE (depending on what site you use) and it’s convenient – particularly if you work long hours and don’t get to go out much
– The fear of rejection is significantly reduced because it’s easy not to have expectations. Even if you talk for weeks and they vanish or find someone else, it’s ok because there are so many other options!

Selecting you profile picture
If you’re serious about meeting the right people, your internet dating profile should be approached as you would a job interview. Select a nice, clear and classy photo that represents you well for your main profile picture. Make it a current (within the past year) photo so as not to mislead anyone.

What to write
– Your first sentence should be something about you that will set you apart from everyone else. It needs to show your personality but it doesn’t have to be witty. Or start simply with some positive adjectives to describe yourself: Loyal, fun, caring, intelligent, confident, sensitive, daring, honest…
– Be honest. Don’t say you’re an expert at something if you’re not, don’t pretend to have more money than you have. Be yourself: and remember – those who mind: don’t matter, and those who matter: don’t mind
– Write passionately and creatively about your interests and hobbies. Focus on the things you LOVE in life – that will make other people sense your passion and want to be part of it!
– State clearly and honestly what you’re looking for. If it’s short-term, explain why (going overseas? Just out of a relationship, don’t want anything serious?)
– Are you educated? Have you studied? What did you study? What field do you work in? Career-wise, what are you most passionate about?
– If you do want to avoid certain people (for example players), put it back on yourself but keep it fresh, light and always finish positively: “Straight up – I’m not a one-night-stand girl. I’m selective about who I will let in my life. Initially, I am just looking for new friends, new perspective and new inspiration” or “I’m not a package deal – I have never been married, I have no lingering or jealous ex-boyfriends, no children, no haunting past… I have a cute dog?? But he doesn’t live with me.”
– List the things you love: favourite food, activities/hobbies, favourite tv shows, sports, entertainment etc.
– Go into detail about your favourite thing to do in your favourite season. For example: “My favourite thing to do is go out on a boat with friends, crank up the tunes and drink the afternoon away. Nothing beats it!”
– When saying where you live, this is where I say I live a suburb further than I am. You don’t want any crazies tracking you down!

What you are looking for
– The key to this section of your profile is knowing EXACTLY what you are looking for. Do you want a smoker or a non-smoker? A social drinker or a non-drinker?
– Be selective! It can be tempting to put “A great person” in there, but by being specific you are more inclined to encourage the right people to talk to you.
– Fill in this section with positive adjectives about the person you are looking to date: outgoing, educated, generous, funny (not at other’s expense), mature, accepting etc.

What to avoid saying on your profile
– Saying anything negative on your profile. Instead of saying what you don’t want, use the space to say what you DO want (after all – you’re marketing yourself and you want to come across as positive and happy)
– Mentioning or inferring anything negative about your past “No players”, “Control freaks need not apply”, “I come without baggage”. You can discuss this stuff when you make it to the date
Likening your appearance to a celebrity. Embrace your individuality – the celebrity talk will make you appear conceited
– Lying in any way – if you lie then you’ll get found out in the end. It’s a horrible way to start a relationship with someone – just be honest!
– Giving too much information. Not just in your profile but when you begin talking to people. Don’t tell them your life story straight away, leave a little mystery
– Shorthand – not everyone gets what OMG LMAO ATM means. Keep it real, straight to the point and simple
– Committing to meeting everyone you talk to. It can be tempting, but remember to be selective when you meet with people. You don’t want to be too available and remember, the person you’re attracting may also have friends on there, so try to avoid saying the same thing to everyone. Keep your introductory letters unique to each individual you chat to.

In short, the best way to write a great Internet dating profile is to be positive – remember, when you meet, no one’s perfect. Good luck and I hope this helps you to find love!

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